By the age of 35, statistics indicate that two out of three average American men will have some form of hair loss. Nutrition affects the hair on your head.
1. Protein-rich foods
2. Omega-3 fatty acids
3. Zinc-rich foods
4. Healthy fats
5. Eating a diverse and wholesome diet
With this knowledge firmly in hand, it’s no great surprise that scientists have shown strong links between pumpkin seed oil and prevention of male baldness. A 2014 study found that men with mild to moderate androgenic alopecia (male pattern baldness) who supplemented with 400 milligrams of pumpkin seed oil for 24 weeks had greater scalp hair thickness and greater scalp hair count than the control group.
Alternative Daily
USA
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By the age of 35, statistics indicate that two out of three average American men will have some form of hair loss. Nutrition affects the hair on your head.