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Oils

This puts pumpkin seed oil truly in order.

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Pumpkin Seed Oil Season 2021 Officially Launched

We officially opened this year's pumpkin season with a big Sunrise Breakfast.

Pumpkin, a popular flavor around the world

As fall arrives, it always seems to me like someone has taken a palette and brushed the cooler landscape with lovely shades of orange, red, yellow and green.

Pumpkin Seed Oil for Dogs: Your Healthy Pet

Recently, owners of dogs have discovered that the valuable ingredients of pumpkin seed oil are also beneficial to the man's best friend.

The Healthiest Oils for Hanukkah Cooking

Oil is a controversial subject, with issues ranging from fat content to smoke point to quality. Each nutritional school of thought seems to offer a different perspective. In honor of Hanukkah, Judaism’s celebration of oil, here is yet another: the holistic point of view.

What is Pumpkin Oil?

Americans associate pumpkins with Halloween and Thanksgiving. They conjure up images of jack-o-lanterns or eating pumpkin pie. However, pumpkins can provide more than just a decoration or a tasty dessert. They also offer pumpkin seeds and pumpkin oil.

Beyond Flax: Other Healthy Seed Oils to Try

Fresh roasted pumpkin seeds are so yummy to make after you carve your pumpkin for Halloween. You can even buy pumpkin seeds or “pepitas” to put into your salads, trail mixes, granola or any other dish you desire. You don’t have to eat these seeds to get the benefits

4 Healthy Plant Based Fats You Should be Eating

Here are four of the best plant oils, the kind of fat your body will thank you for.

Omega-3s: Are they all equal?

Over the past few years there has been a lot of hype over Omega-3 fatty acids. They are said to help with a myriad of health conditions, including asthma, depression and cancers. The strongest supportive research is in the area of heart disease.

Oil Change: 6 Cooking Oils to Try Now

What’s stopping you from experimenting with a different oil? Olive won’t mind. Why not try an avocado, pumpkin seed, or walnut oil for a change? Each has its own roster of health benefits and brings its own subtle flavors to the table.

The Charm of Austrian Pumpkin Seed Oil

Pumpkin seed oil isn't quite so obscure, but it's still more obscure than it deserves to be.