Pressed from antioxidant-rich pumpkin seeds, pumpkin seed oil provides a concentrated dose of various health benefits.
Commonly used in central Europe as a salad dressing, pumpkin seed oil may be used alone or in combination with other healthy vegetable oils, such as olive oil.
Food Garnish
Possessing a dark green color and rich, nutty flavor, pumpkin seed oil adds an exotic appearance and boost of flavor to many cooked dishes, even vanilla ice cream.
Prostate Problems
In certain instances, i.e. for relieving certain symptoms of BPH, pumpkin seed oil may be a natural treatment for specific prostate problems when used in conjunction with conventional medicine.
Livestrong.com
USA
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